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Why don't I get sleep at nights?

Last Updated: 20.06.2025 01:44

Why don't I get sleep at nights?

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The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

There are many reasons for sleep deprivation or insomnia and also many types.

Why can't NASA just bite the bullet and launch a plainly simple mission, audited by flat earther peers start to finish that definitively proves to even the smallest minds that the earth is an oblong spheroid, and not flat?

Then there are some less common causes like sleep apnea and restless leg syndome.